Jamie Anderson
Self-Defense / Subject Control



Central Standard Time



MA Fitness
4400 34th St N, Unit F
St Petersburg, Florida 33714

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In our Subject Control class, participants learn the critical skills needed for effectively managing and controlling subjects in various scenarios, ensuring safety and compliance without escalating conflict. This course is designed for individuals who require the ability to assert control in their professional roles, such as security personnel, law enforcement officers, and anyone in the security sector, as well as civilians looking for non-aggressive conflict resolution techniques.


Through a combination of theoretical knowledge and practical application, students will master techniques that prioritize restraint and minimal harm. The curriculum covers a wide range of topics, including body positioning, leverage principles, compliance holds, and safe takedown methods. Participants will also learn verbal de-escalation tactics to prevent physical confrontations whenever possible.


Key focuses of the class include understanding the legal and ethical considerations of subject control, recognizing the importance of empathy and communication, and developing the physical skills necessary for safely controlling a situation. Scenarios and drills simulate real-life encounters, providing hands-on experience in applying techniques under pressure.


By the end of the course, participants will have the confidence and skills to effectively manage challenging situations, protect themselves and others, and ensure the respectful treatment of all individuals involved. This class empowers individuals with the knowledge and techniques for maintaining control with confidence and integrity.

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